Sleepy

You see that's my daughter's way of saying she wants to sleep. Sleep is a vital ingredient for growth in young children. It is essential for brain development, coordination, activity and all round happiness of a child. A child who is denied of sleep will most likely be dull and cry for no good reason. A good environment for sleep must be created and this starts from the right sleep wear. This however depends on the weather and health of the child in question. A general rule however is that the child must wear something that is comfortable and will not cause him to sweat. The room must be airy without being cold. A quiet environment is also key to a sound sleep. Alot of children love to be cuddled to sleep or rocked or sometimes they want to be sung to. Well, whatever works for your child please do it cause they really need to sleep and soundly too!